Stress Management - Audio Book Downloads

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Savage Inequalities: Children in America's Schools

Jonathan Kozol
"Savage Inequalities" carries a sense of urgency and immediacy, and will certainly revive debate on the most vital, fundamental, and controversial issue facing America today!£18.49

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No Asshole Rule

Robert Sutton
The No Asshole Rule is a compelling inquiry into the difficult challange of having to work with other human beings... and what you can do about it.£10.99

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Hear & Play Chords 101

Jermaine Griggs
Piano Chords Master Class For Beginners by Jermaine Griggs - Quickly Learn To Play Piano In A Way You Can Be Proud Of.£13.25

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Managing for the Future

Peter F. Drucker
Now available for the first time on download, Drucker brings clear-sighted analysis and practical inspiration to an interesting array of subjects.£18.49

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Stress Management

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101 Secrets of Highly Effective Speakers Caryl Rae Krannich Easily master the essential techniques to become a confident speaker in any situation on any subject. £8.25 » More Info
A Guide To Eliminating Stress and Anxiety Andy Guides Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? £7.99 » More Info
A Guide To Guided Relaxation Andy Guides Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! £7.99 » More Info
A Guide To Humor And Laughter Andy Guides Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? £7.99 » More Info
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Stress Management Best Sellers

	Fear and Other Uninvited Guests Harriet Lerner £9.75 3 hours With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us. » More Info				Break The Smoking Habit Andrew Johnson £5.25 33 minutes A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. » More Info



	Brahma Kumaris 8 Principles of Spiritual Living Anthony Strano £4.25 50 minutes Influence your world with how you think. » More Info				Forget Your Fear or Phobia: Fear of Phone or Cold Sales Calling Elizabeth Bohorquez, RN, C.Ht £14.75 1 hour 18 minutes Fear of Phone or Cold Call Sales » More Info

Featured Audio Books

Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night

Glenn Harrold
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep£9.49

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MindBody Health Audio Series: Managing Head & Neck Oncology

Elizabeth Bohorquez, RN, C.Ht
Manage Head & Neck Cancer/Oncology with original Interactive Self-Hypnosis. Produce healing chemicals, target anatomy, release stress, manage emotions & thoughts.£14.75

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You: Breathing Easy: Breathing Techniques

Michael F. Roizen
Originally featured in You: Breathing Easy, the Breathing Techniques collected here will help you become more fully connected to your breath.£2.25

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You: Breathing Easy: Breath Body Awareness

Michael F. Roizen
Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation.£2.25

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Staying Mentally Well and Physically Well After Relationship Separation

Elizabeth Bohorquez, RN, C.Ht
Staying mentally & physically well following relationship separation, utilizing Powerful Interactive Self-Hypnosis£14.75

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Getting Things Done: The Art Of Stress-Free Productivity

David Allen
From core principles to proven tricks, Getting Things Done has the potential to transform the way you work -- and the way you experience work.£17.75

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